TEACHING REFRESHER

A 10-hour Online Course to Re-Inspire your Teaching + Study

with Heather Lilleston

TAKE CLASS FROM ANYWHERE IN THE WORLD, AT ANYTIME 

TOPICS COVERED:

SEQUENCING (2 classes on this)

how to transition properly between poses, counterposes and neutralizing,

COMPONENTS OF A SPIRITUAL TALK

a few snippets from our Giving Gold course to enhance your teaching

HOW TO WEAVE PHILOSOPHY INTO THE ASANA PORTION

make the connection between an alignment cue and the quote you read

LEADING MEDITATION

this is not just sitting quietly. so many gems to guide the body + mind into a meditative state. we will cover this. good for retreats too. 

THE ART OF LANGUAGING (wrap up class reviewing the above as well)

how to use refreshing, clear terminology that reflects what you truly want to say, what you mean, and that lands easily in the body without sounding like every other yoga person.

$280 for access to the course/$320 for additional feedback

DETAILS OF THE COURSE

All classes are on Vimeo and once you sign up you will receive a password to have access to them. You don’t need to set up an account with Vimeo to watch.

OPTIONAL ADDITION:

You will have one final assignment that is turn-in-able for an extra $40 to get feedback on with a 20 minute call with Heather. You will have the assignment whether you want feedback or not, it’s just an extra cost for the feedback, and recommended.

$280/$320 for final assignment feedback

For questions, contact us HERE